Feel free to give us a call for a FREE 15 minute phone consultation. During this call, we will be able to discuss your needs and answer any questions you may have to see if we are a good fit for you. 

Therapist meets with client for one on one , confidential session that lasts anywhere from 45-60 minutes. The client is able to gain a better understanding of themselves. The client is able to set the pace and content can be adjusted based on client's needs and progress in session. 

Therapist meets with couple, for confidential session for 50 minutes. Together the couple is treated as the client with a no secrets policy. Couples therapy is helpful on working on communication, trust and honesty. 

A therapist will conduct a biopsychosocial assessment to be able to fully assess your needs. This assessment will include a diagnostic assessment and recommendations for treatment. 

A therapist will meet with the family anywhere from 45-60 minutes, as a whole, to establish therapeutic goals. The therapist will discuss issues, express feelings, and works towards understanding each other's perspectives. The therapist will often be the facilitator and help the family achieve homeostasis. 

Group sessions will consist of 3-10 clients at a time focusing on a predetermined topic. Group members are provided with group rules and expectations to ensure all members are respectful. Group therapy is a collaborative process that helps individuals to relate, practice, and learn to communicate effectively.